LIONEL

Lionel Armitage Personal Trainer at Ultimate Physiques Gym Castleford

I’ll motivate & mentor you to succeed.

Lionel Armitage

07775 668606
LDA1902@blueyonder.co.uk
L.A.Fitness (Facebook)

I’m a lifelong Cas lad, with 25 years training experience, the majority of it at Ultimate Physiques.
I got a great buzz from training friends & family & helping them realise their goals.

So I decided to take it further to gain better knowledge & accreditation to fitness instructor then level three personal trainer.
I use various methods to keep it interesting, a couple of my current clients are enjoying body composition training.

I’m flexible & will train how you’d like to, here’s a few suggestions;

Services:

Weight training
Nutrition advice
Cardio
HIIT
Fitness
Fat loss
Muscle gain
Strength
Fartlek

PRICES:

Session    £25
5 sessions £100
11 sessions £200

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